Ass ’n’ Abz – Strengthen, Sculpt, & Sweat
Get ready to fire up your core and glutes with Ass ’n’ Abz, the ultimate workout for building a strong, toned midsection and sculpted lower body. This high-energy class combines targeted ab exercises with booty-burning moves to help you shape, tighten, and strengthen where it counts.
Expect a mix of bodyweight drills, resistance training, and dynamic movements designed to maximise results and keep you sweating. Whether you’re looking to lift, define, or just feel stronger, Ass ’n’ Abz is your go-to class for a killer core and a perky posterior.
Come ready to work—your abs and glutes will thank you later!