Core 30

17:30 (30min) Jake Brunskill Studio
Only 2 spaces left!
Confirm Booking

Core 30: Ignite Your Core!

 

Ready to strengthen, tone, and transform your midsection? Core 30 is the ultimate 30-minute workout designed to focus solely on your core. This high-energy class blends dynamic exercises targeting your abs, obliques, and lower back to improve strength, stability, and posture. Whether you’re a beginner or a fitness pro, this fast-paced session will leave you feeling stronger, more balanced, and one step closer to your goals. 


All fitness levels welcome—your core will thank you!